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Psychotherapy
M.A., Pre-License Professional
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Therapy for individuals and couples navigating complexity, transition and difference.
Thoughtful, attuned and grounded connection for those moving through change, relational strain or the invisible weight of holding too much.
Specializing in Neurodiverse and LGBTQ+ populations
I See You
•You're carrying a lot: responisibility, expectations, emotional labour and it's catching up with you
•You're in a period of transition (career, identity, motherhood, peri/menopause) and you feel less anchored than before
•Your relationship is strained in ways that are hard to articulate and harder to shift
•You and your partner experience the world differenty and it's creating friction and distance
•You think deeply, feel deeply and still find yourself stuck in patterns that don't make sense
Services
My Approach
Collaborative • Insight-Oriented • Grounded
Tailored to your unique experiences, I focus on slowing down to understand what's actually happening and shifting patterns in a way that feels meaningful and sustainable. Whether working with individuals or couples, neurodivergent and/or LGBTQ+ clients, or supporting women through life transitions, I integrate practical strategies with relational understanding to help you feel more connected, confident, and empowered in your relationships and within yourself.
Let's Connect
(778) 715-9848
In-Person Sessions at:
Next Step Counselling Group (practicum site)
#210 - 1715 Dickson Ave
Kelowna BC
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